Walk And Wonder: The Value Of Walks Beyond Physical Exercise
March 29, 2023
As we finally get ourselves out of winter and into more inviting, warmer weather, going outside for a walk should become a more pleasurable experience. By now it’s hopefully become your mantra that a daily walk is an essential- and easy- way to fulfill recommended fitness requirements and put you…
Heart Throb: How Do You Know If You’re Having A Heart Attack?
March 29, 2023
It may no longer be National Heart Health Month (which takes place every February) but it’s still critical to learn about heart health and your own heart attack risks. Every year, over 800,000 Americans have a heart attack, and for the majority of them, it’s a first heart attack, meaning…
The Rookie Retiree By Renee Langmuir: Ageism: An Ugly Reality (Why do I hate myself and my friends?)
March 15, 2023
By Renee Langmuir (Originally published on the website The Rookie Retiree: Website For New Retirees) I’ve been noticing that I’m getting subtly annoyed at my friends and close relations who are in my age group. They have not changed their interaction styles. They still have all of the virtues that…
Sick At Heart: A New Option For Cutting Your Bad Cholesterol
March 8, 2023
The estimates are staggering: nearly 40 million American adults take a statin in order to lower their levels of LDL (bad) cholesterol, which can lead to blocked arteries and heart attacks if not kept under control. While a healthy lifestyle is also critical for keeping cardiac risk at bay, there’s…
Brain Boosters: Different Activities To Keep Your Brain In The Game
March 1, 2023
If you’re an avid (or even casual) agebuzz reader, you know that there are many aspects of your lifestyle and habits that maintain and support your aging brain. Whether it’s eating a healthy diet, partaking in regular physical exercise, keeping socially active, or diving into the latest crossword puzzle, it’s…
Ladies In Waiting: Older Actresses Are Finally Being Recognized
March 1, 2023
With each successive award show making it more and more clear, women over 50 appear to be finally making an impression in Hollywood. Whether it’s been the Golden Globes, the Screen Actors Guild, or the upcoming Oscars on March 12th, older women are reaping the benefits of hard-earned trophies after…