447 results for “aging in place”

We’ve touted the benefits of upping your fiber intake for several years. While your immediate thoughts about fiber may veer toward the relief of constipation, in fact, that’s only one of many benefits that fiber in your diet brings about. Dietary fiber is associated with a host of health benefits,…

By Louise Applebome   I’ve always had a bit of a rebellious streak.   I seemed to innately, even at a very young age, want to buck the trends and reject convention. You could call it anti-establishment.   Needless to say, it drove my parents to distraction and also made…

As we approach World Hearing Day on March 3, it’s valuable to know that if you suffer from hearing loss, you are certainly in good company. Over 5% of the world’s population has hearing difficulties significant enough to benefit from hearing aids, and this number is expected to double by…

How often do you worry about your memory? How frequently do you forget why you entered a room or struggle to remember someone’s name? And do you worry that these episodes of forgetting might portend something worse? Perhaps it’s not just occasional forgetfulness but the beginning of a memory decline?…

By Susanna P. Barton   Quietly sobbing and crumpled under my work desk, and spinning out over another caregiving crisis for which I had no bandwidth, I called my sweet father for advice. He was sympathetic to the challenges I faced as “the person” for an elderly couple in South…

You’d be forgiven if you think that the older you get, the less important it is to exercise. After all, your joints begin to hurt, your strength begins to wane, etc. Isn’t this nature’s way of telling us to slow down and take it easy as we get older? However,…