If your head says it’s time to get outside and walk, but your body is not cooperating, it may be time to reach for guidance from a physical therapist who specializes in adults over 50. This soon-to-be-published book from British Physiotherapist Will Harlow provides expert advice and easy-to-adopt exercises to get you on your feet and ready to walk. Now on sale for 25% off the list price.

Grab your copy and get ready to go!