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Many of us have had quite a bit of downtime over the past couple of years, allowing us to think about how we live and what we might want to change when/if life returns to some level of normalcy. And while the pandemic has introduced many of us to the…

With the new year upon us (but many of the old stressors remaining), you may be hesitant to receive advice about “new beginnings.” After all, the current state of affairs has enough curveballs and challenges to leave most of us unwilling to rock our personal boats right now. Yet, as…

Getting older means we can slow down, right? Apparently not, according to new research by evolutionary biologist Daniel Lieberman at Harvard. We’ve come across Dr. Lieberman’s work previously on agebuzz, as he described the evolutionary purpose of our longevity to help younger generations survive and thrive. Now comes word from…

As the saying goes, one of the keys to happiness may be having a bad memory. Yet as we grow older, bad memory itself may be a cause for unhappiness or even alarm. While we have previously posted on agebuzz about “normal” forgetting versus something more concerning, many of us…

Whether you’re planning on giving out “old” favorites this year, or are in search of some new ways to celebrate the holidays with friends and family, we’ve got some ideas for you- all with the goal of keeping you and your loved ones healthy, happy and engaged as you live…

So you’re getting older and the weather’s getting colder: seems like the perfect combination to cause you to start slowing down or even stop exercising. That would be an unfortunate response, however. It’s true, as the weather turns, you may need to smartly button up when going outside, and it’s…