Drinking And Aging: More Data On The Impact Of Alcohol
March 9, 2022
Thinking about raising a glass to toast what may be the end of the pandemic (at least for now)? Before you take a sip, you may want to stop and read the latest findings about the impact of alcohol on the brain- it just may be enough to convince you…
Brain Clutter: Supporting Your Memory And Keeping Track Of Things
February 23, 2022
So at this point in the pandemic, many of us might feel like we have mush for brains- whether or not we’ve even had Covid. If pressed, we might have a hard time recalling events that occurred over the past couple of years or be unable to account for our…
Falling Down: Fall Injuries And Learning To Fall “Safely”
February 15, 2022
By now you’ve likely heard the recent news about the tragic passing of comedian Bob Saget. A seemingly healthy 65-year-old, his death followed what investigators believe was an unwitnessed fall, causing trauma to the back of his head. Authorities do not suspect foul play and believe he likely decided to…
Coffee Break: How Much You Drink (And In What Form) Can Affect Your Health
February 15, 2022
For some, it’s a routine that’s been set from your earliest days of adulthood: Nothing happens (and you’re not even really “yourself”) until you’ve had your first cup of coffee in the morning. In fact, some may go as far as comedian and former talk show host David Letterman, who…
Self-Love: Accepting Your Aging And Changing Body
February 9, 2022
The pressure is real for so many of us who have crossed that line (wherever it runs) from middle-aged to the next stage. When we see women in their 50s like Jennifer Lopez or Nicole Kidman look slim and glamorous, it’s hard not to take note of the fact that…
A Game In Hand: Do Wordle And Other Word Games Build Brain Health?
February 2, 2022
Have you become obsessed? Do you wake up every morning and immediately head to your computer to start playing? Well, if you’re part of the groundswell of people who are committed to playing Wordle every day, you know what the hysteria is about. Started during the pandemic as a simple…