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    No Bones About It: Men Lag Behind When It Comes To Diagnosing and Treating Osteoporosis

    Conventional wisdom suggests that osteoporosis (the bone disease involving loss of bone mass or creation of too little bone) is a disease most prevalent in older women. While both older men and even younger men and women can be diagnosed with it, the reality is that most in the medical…

    Been There, Done That: Eight Decades And Counting By Alice Herb: How I Spent Election Day

    How I Spent Election Day By Alice Herb   Feeling increasing anxiety as I approached Election Day, I decided to volunteer as an Election Worker for two reasons. I thought that if I were busy all day on November 3rd, I could avoid the high tension of waiting for results….

    Hale And Hearty: Now More Than Ever You Need To Be Eating Well

    As we move back inside and prepare to hunker down during the coming winter months, we will continue to face threats to our health. In so many places, COVID is still raging strong and case numbers continue to rise. That means none of us can afford to let down our…

    Nip It In The Bud: Ways To Prevent or Delay Dementia

    You already know the drill: right now we have few effective treatments to help persons afflicted with dementia. And given that estimates are that 50 million people worldwide have been diagnosed with dementia, that’s a tremendous amount of suffering and burden on both patients and their caregivers. If there’s any…

    Healthy Living: Have You Heard About Lifestyle Medicine?

    The United States has the dubious distinction of spending much more on health care than other countries, yet experiences worse health outcomes and lower life expectancies. In fact, in the opinion of one family medicine physician, we actually have “a disease care industry not a health care industry.” That is,…

    Diet Disaster: Your Previous And Current Diets Are Likely Harming Your Health

    So what’s cooking with you? Chances are, you’re actually doing a lot more cooking these days, with restaurants mostly closed and budgets more limited. Has your increased presence in the kitchen changed the way you eat? Are you improvising with whatever ingredients you can get your hands on? For some,…