Mission To Wellness: An Interview With Certified Holistic Health Coach Daryl Moss
March 31, 2021
Daryl Moss is the Founder of Mission To Wellness, a Nutritional, Health, and Wellness Coaching Service located in New York. Through individual one-on-one counseling as well as group sessions (all available virtually), she works with clients to provide concrete support and guidance as they journey toward better health and wellness….
Potbelly: How To Respond To Growing Belly Fat
March 24, 2021
The proof is in the pudding (actually skip the pudding and concentrate on the proof). As a nation, we have gained significant weight during the pandemic. Estimates are that on average Americans have gained 2 pounds during every month of lockdown. Not only is it more difficult to lose that…
Been There, Done That: Eight Decades And Counting By Alice Herb: Breaking Out From The Pandemic
March 24, 2021
Breaking Out From The Pandemic By Alice Herb I’ve been wanting to scream “Let me out of here!” for a whole year. Now that the quarantine guidelines have been softened, and I’ve been vaccinated, have I been running out? Somewhat, but not much. Spring is almost here and it…
Audio Updates: Recommendations For New Podcasts
February 17, 2021
Tired of television? Zoned out on streaming? Looking for entertainment that doesn’t tie you to a chair for several hours? If so, it’s time once again to dive into the world of podcasts. For the uninitiated, we’ve previously supplied a primer on everything you need to know to get yourself…
Best Beverages: More News On Coffee and Tea
February 17, 2021
During these cold, winter days, many of us are likely reaching for a hot beverage. And if you’re like most of the world (upwards of 80% of adults worldwide), your beverage of choice includes a caffeinated drink, likely either coffee or tea. And while we’ve espoused the benefits to be…
Have A Heart: Reminders From February’s Heart Health Month
February 3, 2021
Just like Groundhog Day, it comes around every February. That is, February is always designated as Heart Health Month, a yearly reminder that heart disease is the #1 killer in our country. And this year, and in several years to come, heart disease deaths will likely climb even higher due…