Preventive Care

You certainly know your birthday (though some of us would rather forget it). But do you know your “true age”? That is, if someone were to peer inside of you and look at the health and vitality of your inner workings- your genetics, brain, cardiovascular system, etc.- would the analysis…

Are you a sweet or salty person? When the going gets tough, do you crave a chocolate chip or a potato chip? They both have their pleasures- and perils- for you. Both sugar and salt can lead to significant health problems if they’re not limited in your daily diet. In…

No doubt you know the benefits of eating a healthy diet by now. We’ve sung the praises of the Mediterranean diet on numerous occasions, as a way to help maintain your heart health, tamp down inflammation and even allow you to live a longer, healthier life. But what about your…

Okay, we admit it. Sometimes we can sound like a broken record when it comes to getting a flu shot. Everyone older than 6 months should get the flu shot this year, both because predictions of a looming bad flu season are now popping up everywhere and hospital systems, overwhelmed…

For some of us, the tissue boxes came out early this year, as head colds began to surface unexpectedly during the hot summer months. In fact, with fewer masks being worn, more in-person gatherings, and less social distancing, we finally had concrete proof that the COVID precautions we dutifully followed…

Chances are, you know you really should go. At agebuzz, we’ve given you a gentle nudge to get back into a preventive health care mode, and likely, you’ve already returned to your physician if something urgent is going on. Experts have put together lists of recommended screenings and tests that…