Single-Handedly: Navigating Solo Aging In 2026
January 28, 2026
The headlines are jarring, heralding a crisis that already exists for all too many of us. Aging solo, whether you’re single, a widow or widower, divorced, without children or close relatives, or estranged from loved ones, is a tough row to hoe, especially as costs are rising, affordable and appropriate…
Getting Started: How To Get Yourself On A Healthier Path This New Year
January 21, 2026
So, did you make a “healthy living” resolution on New Year’s Eve? Have you started going to a gym, watching what you eat, or maybe getting into bed earlier? Do you feel motivated to stick to your resolutions, or are you already starting to see yourself sliding back into old…
Lifestyle Medicine: The Way You Live Can Boost Your Brain Health
January 14, 2026
It’s no secret that healthy living can translate into healthy aging. That is particularly so when it comes to your brain. Whether your brain operates at the capacity one would expect for your chronological age, or whether it actually functions as one would expect a younger (or older) brain to…
Alone With Your Thoughts: New Data And Insights On Loneliness And Aging
December 10, 2025
It may be the season to be jolly and festive, but for many, especially older adults, the holiday season can be a time of challenge and dismay, bringing up past sorrows and missed loved ones or underscoring a sense of loneliness, even “invisibility.” In fact, many may question not only…
Wisdom From The Wise: Centenarians Have Insights And Ideas To Share
December 3, 2025
If you’ve been fortunate enough to live well into your later years, you may have a few bits of wisdom to share or ideas to suggest on how you’ve managed to live so long and prosper. Well, a new survey released by United Healthcare offers an in-depth look at some…
Unaccompanied: Challenges And Triumphs For Those Aging Alone
November 19, 2025
Data has shown that there’s an ever-growing community of people aging on their own, without the support or companionship of a partner, adult child, or other loved ones. According to a recent AARP survey, 21% of US adults age 50 and above live alone, representing 24 million people, including one…