Counting Calories: The Link Between Calorie Reduction & Healthier Aging
March 16, 2022
There’s long been evidence of a connection between limiting the number of calories consumed and promoting a healthier and longer life span. While there’s been skepticism that specific diets can be “anti-aging,” there is a body of research involving animals that suggests that cutting calories can improve metabolism, extend the…
Under Stress: Why You Need To Lower Your Stress Level
March 2, 2022
While many found resilience and a sense of optimism during the pandemic, a sizable number of older adults experienced a serious level of stress- which may continue to linger – either from fear of infection, loss of income, social isolation, or even declining physical or mental health. In fact, in…
Hostile Territory: Older Adults Are Most Vulnerable For Antibiotic Resistance
November 3, 2021
The warnings have been forthcoming for quite a while. Even though there are specific and limited diagnoses for taking antibiotics, the trend over many years has been their overprescription, as a way to mollify insistent patients or convey an attitude of “just in case, this may help.” Whether for ear…
Take No Chances: Why The Flu Shot Is Critical This Year
October 13, 2021
Okay, we admit it. Sometimes we can sound like a broken record when it comes to getting a flu shot. Everyone older than 6 months should get the flu shot this year, both because predictions of a looming bad flu season are now popping up everywhere and hospital systems, overwhelmed…
Reboo(s)t: Are You Ready For A COVID Booster Shot?
August 25, 2021
As we suggested in a recent post on COVID, the new Delta variant is upending much of what we thought was settled regarding the coronavirus pandemic. While the data continue to show that all available vaccines remain effective in preventing serious disease and death from COVID, the new Delta variant…
Delta Debate: COVID Updates Regarding Variants and Booster Vaccinations
August 11, 2021
It’s been about 2 months since there’s been a post addressing COVID on agebuzz. That time lag tells you much about where experts thought the pandemic was heading and the reality of where we are now. While earlier this year it appeared that, as a country, we were on our…