Tried And Tested: Tests To Determine Your Alzheimer’s Risk And Reality
July 17, 2019
Anyone who’s dealt with an Alzheimer’s diagnosis understands the serious implications, both for the patient and family. And while there’s no absolute test that determines if you’ll get the disease, or to confirm you already have it, the research has leapfrogged in recent years to get you pretty close. So…
Arm Up: Updates On Recommended Pneumonia and Flu Vaccinations
July 10, 2019
While we typically associate winter with illnesses like flu or pneumonia, some recent expert advice and recommendations put these topics on our summer news cycle. First, regarding the pneumonia vaccine Prevnar 13, a Federal Advisory panel has reconsidered the previous recommendation that all adults 65 and older receive this…
No Obstacles: Parkour As A New Approach To Exercise
July 10, 2019
It may feel like a broken record, but it’s one you need to keep hearing: Exercise is a critical component for healthier aging and a longer life, and no matter your previous track record, exercising into your later years can make a real difference. New research out from the University…
For The Long Run: Can We (And Should We) Be Extending Human Life Spans
July 2, 2019
The quest for immortality has always been a part of the human condition, even if never a realistic possibility. Yet, in today’s climate of significant medical and technological breakthroughs, we are certainly pushing the boundaries of the average human life span. Just in the last 2 centuries the average life…
On Purpose: The Connection Between A Meaningful Life And Longevity
June 19, 2019
Some of us have been very lucky in our lives: we’ve found a life partner, nurtured a healthy family and maybe even found our life’s “purpose”- be it work, religion, volunteering or some other passion. And while luck and good timing may play a large role in these efforts, new…
Toned Up: Getting In Shape With Summer Fitness
June 19, 2019
Are your summer plans coming together? Are you including some pool or beach time, or maybe some hiking or outdoor activities? If so, you might want to consider if you’ll have the strength and stamina to do what you’ve planned. It’s a good time, then, for a refresher on…