Booster Shot: Will You Need A COVID-19 Booster Down The Road?
April 21, 2021
So you’ve gotten both your vaccination shots and you’re 2 weeks beyond the second jab. Are you now out of the woods when it comes to being vulnerable to a COVID infection? The data suggest that all available vaccines are overwhelmingly effective in preventing serious illness and death from the…
In The Eye Of The Beholder: How Do You Feel About Your Looks Right Now?
April 14, 2021
It may sound humorous, but to many of us, it’s deadly serious. A recent survey by OnePoll of 1000 US adults found that 40% of Americans don’t recognize themselves in the mirror at this point due to COVID. Moreover, 51% of those surveyed believe the pandemic has negatively affected how…
Bias Busting: New Efforts And Urgency To Combat Ageism
April 14, 2021
Have you encountered it? Perhaps it was a patronizing tone from someone you asked for help. Or perhaps it was the loss of a promotion at your office or the silence when you recently applied for a new job? Or, if you live in a less-developed country, perhaps you lost…
Your Best Shot: What’s Next, Now That You’ve Been Vaccinated?
March 31, 2021
If you’re one of the lucky 64% of adults over 65 who’ve received at least one dose of your COVID-19 vaccine, congratulations. Even with just one dose in your arm, new data shows that 2 weeks after the first dose the vaccine is already 80% effective, and 2 weeks after…
Potbelly: How To Respond To Growing Belly Fat
March 24, 2021
The proof is in the pudding (actually skip the pudding and concentrate on the proof). As a nation, we have gained significant weight during the pandemic. Estimates are that on average Americans have gained 2 pounds during every month of lockdown. Not only is it more difficult to lose that…
Early Action: Frailty Can Begin Much Earlier Than You Realize
March 17, 2021
Face it: When you conjure up an image of a frail person, you likely picture an older man or woman, hunched over a walker and moving at a snail’s pace. And while that image may reflect a certain percentage of our senior population (Johns Hopkins estimates that 7-12% of adults…