What’s Cooking: Cooking And Eating Now For Older Adults
June 3, 2020
The current climate has caused many of us to reconsider our relationship with food: what we eat, how we prepare it, and how we secure it, among other facets. Given the closure of restaurants, the risks of entering grocery stores, and the limitations of available options, we’ve had to really…
Dementia Updates: New Research Regarding Alzheimer’s And Dementia
May 13, 2020
Despite our near-constant focus on the coronavirus, there continue to be studies revealing other important aspects of health and aging, most notably regarding Alzheimer’s and other dementias. Perhaps the biggest news in recent weeks has to do with a new study out of Tufts University showing a link between viruses…
Diet Disaster: Your Previous And Current Diets Are Likely Harming Your Health
May 13, 2020
So what’s cooking with you? Chances are, you’re actually doing a lot more cooking these days, with restaurants mostly closed and budgets more limited. Has your increased presence in the kitchen changed the way you eat? Are you improvising with whatever ingredients you can get your hands on? For some,…
Safety First: Food Delivery And Prep During The Pandemic
April 15, 2020
As you may be witnessing, there’s somewhat of an obsession going on concerning food: How to get it? How safe are take-out and delivery? How to prepare the food you buy and how to store it? These are just some of the questions circulating, as we all deal with a…
The “Quarantine 15 (Lbs)”: How To Limit Snacks And Weight Gain During Quarantine
April 1, 2020
If the stress of the COVID-19 quarantine is beginning to weigh on you (no pun intended), you’re not alone. Stress can take its toll on your body in many ways, including “stress” or “emotional” eating: that is, eating (or not eating) as a way to lessen or mitigate negative emotions….
Food Frenzy: Feeding Yourself And Loved Ones During COVID-19
March 25, 2020
Life goes on during a pandemic, and so do such essential tasks as feeding yourself and loved ones. But in a time when we’ve all been advised to stay indoors and minimize social contact, the question becomes how do we get food? Do we order in from still-open restaurants? Do…