Sharp As A Tack: Dr. Sanjay Gupta’s Critical Insights About Better Brain Health
January 13, 2021
He may not recommend multi-tasking as a way to keep your brain sharp, but Dr. Sanjay Gupta certainly juggles many hats and tasks himself at the same time. He’s a practicing brain surgeon, Associate Professor of Neurosurgery at Emory University and Associate Chief of Neurosurgery at Atlanta’s Grady Memorial Hospital,…
Battle Of The Bulge: The Harm Caused By Highly Processed Food
January 13, 2021
So, how are those new year’s resolutions going, especially regarding your diet? Have you continued to commit to healthier eating or are you already slipping back into your old ways of cookies and croissants? Even with the best of intentions, it’s an uphill battle to maintain your discipline and stick…
Superfood: New Research Touts The Cognitive Benefits Of Wine And Cheese
December 16, 2020
Perhaps nothing says it’s holiday time more than the annual holiday party- something that most of us will, unfortunately, be missing this year due to the coronavirus. But while social distancing necessitates you skip the in-person get-togethers, new research out of Iowa State University suggests you may not want to…
Under The Influence: More Evidence Of The Harmful Impact Of Alcohol On Older Adults
December 9, 2020
Even before the pandemic, the warning signs were blaring that excessive alcohol consumption was dangerous for brain health. Now, several months into the pandemic, it appears that excessive alcohol consumption and binge drinking has risen among older adults, following the stressors inflicted by the pandemic and resulting quarantine. In new…
A Little Goes A Long Way: Even Brief Bouts Of Indoor Exercise Have Value
December 2, 2020
We knew this was coming, but now that we’re here, the forecast sounds ominous: Predictions are that given the continuing spread of the coronavirus, and with activity moving back indoors and holiday gatherings taking shape (despite public health warnings), we face a “long darkness before dawn.” In essence, the next…
Suspicious Symptoms: Clues That A Dementia Diagnosis May Be In Your Future
December 2, 2020
Given the “warp-speed” development of what appear to be viable COVID vaccines, it would seem that almost anything is possible with enough scientific determination and grit. And yet, for those who are afflicted with dementia or those ultimately determined to have Alzheimer’s, there continue to be no real viable treatments…