Aging And Anxious: The Plight Of LGBTQ Older Adults
October 26, 2022
He’s known for his guest columns in the Washington Post and his recent humorous book, “Stupid Things I Won’t Do When I Get Old: A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong.” But there’s nothing funny about his most recent column, entitled “The…
Focus Factor: Meditate For Your Mind And Body
October 12, 2022
No doubt this Fall continues to feed a sense of stress and anxiety in many of us. With escalating rhetoric and war in Ukraine, important upcoming elections, and inflation clouding our economic prosperity, it’s no wonder many of us are nervous these days. But as we’ve discussed in previous posts,…
Under Stress: Why You Need To Lower Your Stress Level
March 2, 2022
While many found resilience and a sense of optimism during the pandemic, a sizable number of older adults experienced a serious level of stress- which may continue to linger – either from fear of infection, loss of income, social isolation, or even declining physical or mental health. In fact, in…
Out of Sorts: Paying Attention To Mental Health As You Age
November 17, 2021
While it may be a taboo subject, it’s a central aspect of your health as you age: your psychological and emotional well-being are as vital to healthy aging as your physical maintenance. And of course, they’re often connected. As we’ve cited in previous posts and helpful resources, the things that…
The ABCs Of CBD: Part II Of Our Interview With CBD Producer Bonnie Hagen, Founder of Bright Energy Wellness
July 28, 2021
Last week, agebuzz presented Part I of our interview with Bonnie Hagen, Founder of Bright Energy Wellness. In that interview, Bonnie discussed some of the background and basics regarding CBD, its use, its risks and benefits, and its availability. This week, we continue the conversation with Bonnie regarding how CBD…
The ABCs of CBD: An Interview With CBD Producer Bonnie Hagen, Founder of Bright Energy Wellness
July 21, 2021
The past 18 months have left many of us anxious and uncertain, as well as stressed and strained, as we’ve navigated our health and well-being under very difficult circumstances. As a result, many have been in search of help for the pain, anxiety, and other sources of distress that have…