Active Aging

Some of us have a hard enough time getting off the couch on any particular day. Others understand the significant boost to health and well-being that exercise can provide, especially if we abide by the expert recommendations of at least 150 minutes of moderate to vigorous exercise per week. Then…

While there may be no desire to return to our 20s or 30s, many of us wouldn’t mind if we could just slow down the aging process a bit: maybe forestall some of the aches and pains that seem to arise anew every few months, or lessen the challenges of…

For many of us, travel is once again foremost in our minds, as some of the world opens back up and the risks of travel are beginning to recede. Just in time, agebuzz welcomes our newest Guest Blogger, Andrea Schubiner, the Founder of Wanderful Journeys, a boutique travel advisory service…

So, you’re starting to get back out there, perhaps running into old friends or heading out to favorite places from your pre-pandemic life. But suddenly, you forget someone’s name or can’t remember the address of that favorite place you like for brunch. Remember, as we previously posted in agebuzz, occasional…

If we’ve learned one thing this past year, it’s the value of a strong immune system- and why older adults, who tend to have weakened immune systems, may be at special risk when it comes to infectious diseases. Even if you’ve been vaccinated against Covid, it’s still in your best…

Now that you’re likely heading outside on a regular basis, and perhaps looking for your next good podcast as you hit the trails or walk on the local track, you’re in luck. While we’ve previously recommended several podcasts for you to consider, just this week there’s been a new entry…