Active Aging

On the surface, they’re typical older men, who may be “weekend warriors” on the playing field or trails but certainly are not athletic professionals. But their athletic feats- at ages when many of us can barely walk a mile- are anything but ordinary. And hopefully, the examples they set can…

If there’s been any sort of silver lining to the COVID pandemic, it may be what writer Samhita Mukhopadhyay calls “the walking revolution” that’s gripped the country over the last 18 months. According to Mukhopadhyay, a recent survey conducted by Rockport shoes found that 53% of US adults are walking…

There’s been little to laugh about over the past two years, with our political system in turmoil, our climate on the brink of disaster, and our public health system in tatters with the arrival of the pandemic. Add to that the isolation and loneliness that so many, especially older adults,…

Most people never break a record of any sort in their lives to qualify for the Guinness World Records. But to have that accomplishment, and achieve it at the age of 95, certainly suggests an extraordinary person. In this case, the extraordinary person is none other than renowned musician Tony…

While it’s true that we do not really have prescription drugs or therapeutics to effectively prevent or slow down dementia, it’s not true that there’s nothing you can do if you’re at risk of cognitive impairment. In many ways, there are effective and practical tools for preventing or slowing cognitive…

After all these many months of sitting at home, often in a solitary state, many of us are not only ready to get out and socialize again but perhaps even ready to put our toe in the water of dating. We already know that social engagement is incredibly valuable for…