774 results for “tai chi”

By Mary Fridley   Every so often, I read an article or blog that moves me so much that I want to share it with everyone I know – and even those I don’t. This was definitely my response after reading “Suffering No More – Reimagining Dementia in a Post-COVID…

No doubt, the visits between the generations have likely resumed. Whether you’re finally hugging your grandchildren again or are reckoning with your parents’ “aging-in-place” plan, you’ve likely made your mental list of what was lost during the pandemic and what can be rekindled or strengthened. Particularly for those who are…

No matter your age or abilities, most of us find playing a game, either alone or in a group, to be engaging and enjoyable. In fact, during the pandemic, there’s evidence of a substantial uptick in video game popularity, even among older adults, as a way to connect with loved…

The past 18 months have left many of us anxious and uncertain, as well as stressed and strained, as we’ve navigated our health and well-being under very difficult circumstances. As a result, many have been in search of help for the pain, anxiety, and other sources of distress that have…

By now, especially if you’ve been vaccinated, you’ve likely broken out of your pandemic restrictions and embraced a return to gatherings with family and good friends. Over the years agebuzz has promoted the importance and value of friendships for your health and well-being. It’s likely, however, that the pandemic has…

We’ve certainly spent a lot of time covering the benefits to your brain and body of eating a healthy diet. So while we hope you’ve taken steps to rethink your meals, it’s probably also time to consider what you’re eating between meals. Generally speaking, there’s nothing objectively wrong with eating…