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    784 results for “tai chi”

    Coffee Break: How Much You Drink (And In What Form) Can Affect Your Health

    For some, it’s a routine that’s been set from your earliest days of adulthood: Nothing happens (and you’re not even really “yourself”) until you’ve had your first cup of coffee in the morning. In fact, some may go as far as comedian and former talk show host David Letterman, who…

    After A Fashion: Have You Reached The Age To Trust Your Own Style Judgment?

    Have you noticed the number of women “of a certain age” dazzling your screens these days? From Sandra Oh to Olivia Coleman to Kate Winslet, these are substantive women reshaping popular culture to demonstrate the heft and complexity (not to mention style) of women as they grow older. Not only…

    Best Of Friends: Rekindling Old Friendships And Developing New Ones

    It was nobody’s fault. We were all put under the same constraints. When the pandemic began, none of us had the option of continuing our normal lives: We could no longer meet up with friends, engage in social activities, or join community programs. And while some maintained connections in the…

    Grandmothers Of America: Photos And Words Of American Matriarchs

    It’s been said that no one can love you more than your grandmother. Certainly, the bonds between a grandmother and grandchild are often unlike any other relationship and can last a lifetime. For 2 young photographers, bound by their love of their own grandmothers and in search of a meaningful…

    Been There, Done That: Eight Decades And Counting By Alice Herb: Nostalgia

    I was inspired to write about nostalgia while reading a review of Carl Bernstein’s latest book, in which he recalls his attraction to and love of the newspaper trade as it used to be. Nostalgia is a funny thing. It romanticizes and sanitizes what used to be but we also…

    How ‘Bout Those Hamstrings ?!?! By Louise Applebome

    During a recent virtual yoga class using Zoom, I lost my network connection.    It happened just as we were beginning a hamstring stretch on the first side.    I quickly pivoted, grabbed my phone, and sent a text to one of the students asking her to continue with “strap…