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For some, the transition to gray has been long overdue and welcomed. For others, they’re still getting used to the image of gray hair every time they pass a mirror. For all of us, the onset of the coronavirus has meant a slew of changes, some life-threatening, some thankfully minor….

By now, many of us have lost count of the number of boring, mainstream movies we’ve watched during the pandemic, so much so that we may lose our desire to head back to theaters when they eventually re-open. But before you lose your movie mojo, you need to learn about…

Many of us right now are probably good living examples of what happens when you become physically inactive and begin to lose muscle mass (called sarcopenia when the loss becomes serious and accelerated). Because of the pandemic, activity levels have plummeted, time on the couch has expanded, and as a…

Those of us fortunate enough to have avoided COVID probably have something else to celebrate: no real flu and few common colds this winter. In fact, only about 1400 people in the US have tested positive for the flu this season, just a small fraction of the usual numbers. And…

Early in the pandemic, we reported on the way funeral plans and mourning rituals were changing as a result of the devastation of the coronavirus. Little did we realize that months later, so many of us would be grappling with the new realities of loss and death as we struggle…

It’s no surprise: If you’re obese, you stand at greater risk of being afflicted with heart disease, high blood pressure, diabetes, or even serious COVID consequences. As one commentator has noted, getting infected with COVID as an obese person is “like pouring gasoline on top of a fire.” In fact,…