Search Results for: tai chi

It can hit you all at once. One day you’re knee-deep in work and deadlines, the next you’re given a pink slip or feted at your going away party, and you’re out the door and into retirement. And while many don’t have the luxury of determining when their professional career…

Yes, it’s been confusing, frustrating, and downright difficult to determine what you’re supposed to do these days. Should I get a booster and am I eligible? (It depends who you are) Should I continue to wear a mask if I’m fully vaccinated? (Yes, in certain cases)  If so, where and…

Periodically, we like to make sure you’re aware of newly published or about-to-be-published books by authors addressing various aspects of aging. This new season is no exception to the trend of “aging” books, each written about a different and sometimes highly personal challenge that many of us face as we…

No matter your age, for most of us September signals the return to school. And while school routines and in-person education have been severely hampered due to COVID, everyone seems to understand the importance of learning and the need to do everything possible to keep students in the classroom. And…

Well, COVID deniers aside, it seems we’re not likely to get back to any level of pre-pandemic normalcy anytime soon. Instead of managing full calendars and social soirees, we’re left with managing the risks of breakthrough exposures and endemic COVID–  which means we’re likely to have COVID circulating in our…

While for some of us, the thought of growing older without having a spouse or adult children might be anxiety-provoking, for others, that’s just a normal way of life and may even be a preferable way of aging. Certainly, in this generation of older adults, who have had access to…