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    Better Be Going: What Is Constipation Doing To You?

    It’s somewhat of a taboo topic, though we’ve covered it in the past. But as the season of holiday eating and travel comes into focus (both of which can do a number on your digestive system), it’s useful to return to the dilemma of constipation and how to deal with…

    Can CBD Help Manage Menopausal Symptoms? By Bonnie Hagen

    By Bonnie Hagen   Cannabidiol, or CBD, is a non-intoxicating compound that is derived from the hemp plant. CBD impacts the human endocannabinoid system, or ECS, which regulates and controls many of our most critical bodily functions, such as learning and memory, emotional processing, sleep, temperature control, pain control, inflammatory…

    Seasoned Greetings: Rethink Your Intake Of Sugar And Salt This Holiday Season

    Chances are, the subject of holiday meals is well underway in your household. Whether you’re hosting or just a guest, dining in or eating out, you’re likely thinking about what will be in your oven or on your plate for the Thanksgiving holiday next week, along with all of the…

    A Guide To Making Home Care Work For You By Lance A. Slatton

    agebuzz is very pleased to welcome Home Care Expert Lance A. Slatton as our newest Guest Blogger! Lance’s expertise offers agebuzz readers a comprehensive opportunity to learn everything important about the provision of home care services for yourself or your loved ones. Today’s initial post addresses home care basics and…

    Slow It Down: Extend Your Health Span By Slowing Down Your Biological Aging

    No doubt you know that people are living longer these days than in previous decades, something of a public health success for our country. In fact, the average life span of an American these days is 79 years and there’s a growing cohort of older adults who now live much…

    Brief Bouts Count: A Little Bit Of Movement Can Be Life-Prolonging

    It can feel hard. If you’re tired and resting on the couch; or you’ve done your daily chores and simply want to put up your feet; or your joints ache and you want to sit and watch your favorite show- you just don’t feel like moving. For many of us,…