Search Results for: tai chi

There are no two ways about it: Being a caregiver for a friend or loved one poses an enormous challenge to virtually everyone, as you try to balance the needs of your care recipient with your own, all the while learning “on the job” how to do the best you…

By Lance A. Slatton   Providing care for a loved one at home can often be a rewarding but challenging journey. While many families aspire to keep their loved ones in a familiar environment, there may come a point where re-evaluating the caregiving situation becomes necessary. Recognizing when it’s time…

It’s not just you. According to a new study in the Annals of Internal Medicine, older adults spend an average of 3 weeks each year devoted to obtaining routine healthcare- whether it’s a doctor’s appointment, a medical test, a procedure, or some other contact with the healthcare system. Even scarier…

It’s that time of year when many of us hope to sweep out the remnants of winter from our homes and open up the doors and windows to let the spring weather in. In addition to spring cleaning, there is often the desire to declutter, dispose of, or donate possessions…

By Renee Langmuir   There are no instruction manuals for navigating a first serious illness. Even nurse navigators with all good intentions, and a very helpful title, might overlook something compelling. A little shared wisdom and experience would have gone a long way, recently, for my husband and me.  …

  We all know we’ll meet our end But with silence we pretend That’s not our fate, won’t happen to us We push it aside with little fuss. Tiptoeing around the pachyderm To skirt the end-of-life alarm Wills, trusts, and directives Decisions wise but often postponed Yet, the elephant looms…