774 results for “tai chi”

Food writer Craig Claiborne once said, “Cooking is at once child’s play and adult joy. And cooking done with care is an act of love.” For many older adults, cooking is their connection to family traditions, to social engagement and to sharing love and affection with those in their lives….

Few of us escape this discovery: the older we get, the weaker our muscles seem to be. Long-time agebuzz readers will remember that sarcopenia (the progressive loss of skeletal muscle) can leave you frail and dependent, and at greater risk for falls and other life-limiting conditions. So the key is…

You may know her as Mary, Maria or Eliza. In fact, during her remarkable career, 83-year-old Dame Julie Andrews has portrayed a number of the most beloved and iconic female characters on stage and screen. Whether portraying Eliza Doolittle during the stage premiere of My Fair Lady in 1956, Mary…

You may know his name from sheets you bought at TJ Maxx, or maybe some accessory you picked up at Marshalls. But before he had arranged to have his name plastered on every conceivable item of clothing or home decor, Pierre Cardin was a fashion-forward leading Parisian clothing designer, responsible…

Like a broken record (albeit one you might not be able to hear), you can’t get away from the professional advice that hearing loss should not be ignored. Joining this chorus of advice is the always informative geriatrician, Dr. Leslie Kernisan, founder of Better Health While Aging, who recently described…

The causal link is now very well established: In order to stay healthy while aging and sustain your brain health, your body needs to stay physically fit and active. As Dr. John Ratey, a professor of psychiatry at the Harvard Medical School has made clear, “exercise is… the No.1 weapon…