Search Results for: tai chi

Whether you’re working or engaged in a robust round of retirement activities, it’s easy to say you have no time to exercise. Since the general wisdom is that you need a lot of time to stay fit and healthy, it’s easy to put it off for another day. Well, sorry, but…

Unless you’re a tech fanatic, you may not realize that some of the most promising tech innovations to help us age well and “in place” were introduced last week at the Consumer Electronics Show (CES). And while many of the offerings are not yet ready for public consumption, it’s certainly…

You may love going to a movie or a museum as a form of entertainment or to escape the craziness of today’s world. But did you realize that your pursuit of culture may also have a therapeutic component to it? New research out of University College London has found a…

For many of us, dating was never a fun experience. But for those who have reached “a certain age,” the question may become, why even bother? Statistics show that being single may be the new normal for those who have reached their 50s, 60s or beyond without a spouse or…

While the holiday season conjures up images of festive gatherings and family reunions, it’s also a time that highlights the prevalence of loneliness and social isolation in our society. Estimates are that one in every 11 Americans over 50 has no spouse, partner or living child and that 8 million…

Jiminy Cricket And Me By Alice Herb   Remember Jiminy Cricket? I first encountered him when I was about 8 years old when I read the story of Pinocchio and then saw the film. You probably have to be my age to know who he is. He was Pinocchio’s conscience….