Search Results for: tai chi

Good Looks Count   I still believe what I always smugly proclaimed: Brains last longer than good looks. Competency and good judgment can help you accomplish what you want. Brains usually do last longer than looks but when you’re young, that may not be such an advantage. Just like everyone…

For some of us of a certain age, writer Anna Quindlen has been a faithful companion for decades. From her New York Times columns to her books of essays and fiction, she’s created a voice of wisdom, humor, and compassion to help us navigate life as part of the Baby…

Dating as an older person can be like navigating rough waters at sea. You may want to, but not be ready to take the plunge – or even know how to swim! Well, you’re not alone. According to a recent AARP survey, most single GenXers, Boomers, and grandparents are open…

If you’re blessed to be able to say you’re approaching age 90 (or beyond!), what do you think your attitude should be? Well, according to the beloved writer (and soon to be nonagenarian) Judith Viorst, she’s reached the age where she’s slowed down and begun to smell the proverbial roses…

While it may be no surprise that researchers have found that taking regular vacations can add years to your life, for those of us who travel as older adults we know that travel can be both stimulating and stressful, depending upon our physical condition and our ability to be flexible…

Eating healthy for yourself is tough enough. Trying to do that while also being aware of the environmental impact of your food choices is even more challenging. But as a recent report makes clear, we’ve reached the point where the negative environmental impact of the way we currently eat could…