Created with sketchtool. Created with sketchtool.
icon Subscribe



    774 results for “tai chi”

    Complexion Protection: How Are You Taking Care Of Your Skin Right Now?

    The Hungarian-American dermatologist Erno Lazlo once said, “Beautiful skin requires commitment, not a miracle.” But once the cold weather comes around, that skincare commitment seems to demand another level of intervention, especially for older women. And this winter, beyond the usual heightened winter skin regimens, there’s the constant hand washing…

    A Little Goes A Long Way: Even Brief Bouts Of Indoor Exercise Have Value

    We knew this was coming, but now that we’re here, the forecast sounds ominous: Predictions are that given the continuing spread of the coronavirus, and with activity moving back indoors and holiday gatherings taking shape (despite public health warnings), we face a “long darkness before dawn.” In essence, the next…

    Health And Wealth: How Is Your Estate Planning Going?

    Maybe you’re prepared but the pandemic has reminded you to make sure that your plans are up-to-date. Or maybe you’ve never taken the time to write a will but the recent loss of loved ones has shocked you into realizing that none of us leaves this earth alive. Whatever the…

    Closing The Books: Book Purchases As The Year Ends

    It’s never too early to think about the December holidays and, especially this year, it’s a welcome distraction to think about the coming new year. For some of us, this has been a year of reflection and reconsideration of what’s important in life and how we can uplift and enlighten…

    A Shot In The Dark: Challenges Ahead With COVID-19 Vaccines

    The recent reports look quite promising but the need for caution persists, so don’t break out the champagne quite yet. We now have press releases concerning the development and efficacy of 2 promising COVID-19 vaccines (as well as just-breaking news about the Oxford COVID vaccine which shows special promise in…

    Been There, Done That: Eight Decades And Counting By Alice Herb: How I Spent Election Day

    How I Spent Election Day By Alice Herb   Feeling increasing anxiety as I approached Election Day, I decided to volunteer as an Election Worker for two reasons. I thought that if I were busy all day on November 3rd, I could avoid the high tension of waiting for results….