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    84 results for “supplements”

    Happy Memories: Repairing and Improving Your Memory

    The Scottish novelist and playwright (and creator of Peter Pan) J. M. Barrie once said, “God gave us memories that we might have roses in December.” Memory, and the memories we store, allow us to live in a world more robust and rewarding than we might otherwise be able to…

    Big Fish: More Evidence That You Need Omega-3 Fatty Acids In Your Diet

    Like a broken record, we continue to assert one essential fact: You are what you eat. The healthier your diet, the healthier you will age in both body and brain. And so, despite some of the controversy (especially when consumed as part of a fish oil supplement), there continues to…

    Nutrition and Cognition: Can A Daily Multivitamin Support Your Aging Brain?

    There’s no doubt that prior evidence has been mixed at best. While some assessments come down on the side that, generally speaking, adults do not need to rely on vitamin supplementation for healthy aging, other studies have shown that in certain cases, for certain health problems, some additional supplementation (either…

    Memory Boost? Scientists May Have Found A Way To Revive Your Memory

    As you likely know, failing to remember an event or person doesn’t automatically mean you are on your way to a dementia diagnosis. There can be a lot of reasons that you experience a memory lapse, and it’s certainly worth investigating a worrisome memory incident before you assume it’s your…

    Are Pills A Problem? A Powerhouse Patient Pops Some Questions By Julie Buyon

    By agebuzz Contributing Editor Julie Buyon   My mother used to refer to someone (including me, sometimes) who was problematic or annoying as “a pill.”  Well, for many of us, our prescriptions are “a pill.” According to a report by the Centers for Disease Control and Prevention, 83% of U.S….

    “D” For Discontinue: Should You Still Take Vitamin D For Your Bones?

    There’s been a steady stream of debate over the years as to the value of taking vitamin D supplements for everything from COVID to better bones. Yet, the number of adults who take Vitamin D supplements is significant. According to Stat News, 1 in 3 adults over age 60 takes…