169 results for “sitting”

by agebuzz Contributing Editor Julie Buyon   Dealing with our current healthcare system can be really challenging, with different specialists, unfamiliar terms, mysterious tests, unexpected costs, and communication roadblocks. When did I last have a bone density test? Who referred me to the dermatologist? Just how long has my knee really been…

The news has broken and now the wait is on: soon enough, you’re going to be a grandparent and going to take on a whole new role in life, both with your adult child and with the child to be born. Are you ready? Do you know what issues you’ll…

You may no longer be sitting at the beach or pool but may still be on the prowl for your next good read. The list of newly published books out this fall is growing daily and the recommendations are enticing. For a hint of what’s coming, pull out your reading…

The evidence keeps mounting and by now, you know the drill: Movement is essential to help us age in a healthier way, and yet many of us still don’t include sufficient movement and exercise in our daily routines. A recent study published in JAMA Network Open further confirms this: despite…

While the lazy days of summer are still here, some of us dream of nothing better than sitting on the lawn chair or laying on the beach blanket with a good book. And while your list of summer reads may already be long, there’s been a spate of recent recommendations…

If you’re in the process of planning that summer getaway or strategizing about a staycation, then you’re likely looking for some good reading material- and lucky for you, there are some new titles that seem worthy of your time and attention.   First up, for self-improvement: You may not know…