246 results for “physical activity”

By Bonnie Hagen, Founder of Bright Energy Wellness   The turning of the seasons ushers in a wave of athletes of all ages to fields, pools, and courts across America. From swimming to bowling, softball to pickleball, and tennis to speed walking, participation in organized sports is on the rise….

Chances are if you’re an older adult, you’re either taking a Statin medication to lower your cholesterol or you’ve been advised to alter your diet to eliminate foods that may exacerbate the build-up of cholesterol in your bloodstream. It’s almost a right of passage as you enter your later years…

While you may be basking in the glow of newly resumed activities, or at least being active and outside again, chances are your body may be grumpy about all the extra movement you’re undertaking. Long-dormant muscles may be sore or lower backs may once again be aching from the stress…

While we typically think of skin as the most visible outward sign of aging, some of us know that the real proof lies on our heads and in our brushes: thinning hair that breaks and is brittle, changing texture that leaves us confused as to how to style our hair,…

Chances are, you know you really should go. At agebuzz, we’ve given you a gentle nudge to get back into a preventive health care mode, and likely, you’ve already returned to your physician if something urgent is going on. Experts have put together lists of recommended screenings and tests that…

Perhaps it’s not polite conversation, but it’s likely top of mind for many. How else to say it but- do you have trouble pooping? While there’s no one right pattern for everyone, generally speaking, if you go less frequently than 2-3 times per week or you have difficulty with hard…