Maintaining Your Brain: The Latest Updates On Brain Health Preservation
June 3, 2026
We’re starting off June with a recognition of the importance of brain health, as June is Alzheimer’s & Brain Awareness Month. Dementia is the most feared health condition in the United States (surpassing cancer), but up to 45% of dementia cases might be prevented with lifestyle changes that target risk…
Friends Indeed: Rethinking Friendships In Your Later Years
May 27, 2026
Almost everyone has had the experience of losing a friend as they’ve gotten older. Whether due to death, disease, moving, or just a lost relationship, friendships often fade away as we get on in years. And while we know that social engagement and social connections are critical for maintaining our…
Earshot: New Insights About Hearing Loss During Better Hearing Month
May 20, 2026
Did you hear? May is Better Hearing Month, a good time to review what we know about hearing loss and how research is opening new opportunities to address a condition affecting millions of older adults in the US and worldwide. Age-related hearing loss (presbycusis) affects more than 65% of people…
Letting Grief Bring Growth By Wally Klatch
May 20, 2026
By Wally Klatch Grief-Growth Grief is blackness. Grief is what was and will never be. Grief comes from the loss of many kinds of things. Grief accumulates with age. Grief can lower a person’s ability to function or can even be incapacitating. Grief is a hole, and a…
Feeling Lonely: Health Effects And Effective Responses
April 29, 2026
The novelist Thomas Wolfe once wrote, “Loneliness is and always has been the central and inevitable experience of every man.” While that may be true, and many, if not most of us, experience loneliness at some point in our lives, that doesn’t mean it’s an easy experience or one without…
A Pinch Of Salt: The Lower Your Salt Intake, The Healthier You Age
April 29, 2026
So maybe you have high blood pressure, and your cardiologist has told you to reduce your salt intake. And while cooking at home, you limit your added salt and substitute other spices to flavor your food. But do you read the packaging on the prepared or processed foods you purchase?…