349 results for “memory”

We usually associate smoking marijuana with an altered state of mind and even forgetfulness. But what if, in fact, it could have the opposite affect? A recent study by researchers at the University of Bonn are shining a new light on the benefits of THC (the active ingredient in cannabis)…

Yet another reason, if you needed one, to exercise: A new, albeit preliminary, study suggests that regular aerobic exercise, such as a brisk walk, may benefit those with memory problems. Certain non-Alzheimer’s dementias involve narrowing of the blood vessels in the brain and in those cases, aerobic exercise seems to…

Sometimes a great meal is a memorable event. But did you know that the ingredients of a meal might actually improve your memory? Researchers in Australia have discovered that curcumin, a component found in turmeric and present in curries, may actually help improve memory and attention span in older individuals….

With mounting research, it’s becoming abundantly clear that older adults who feel lonely not only suffer deep distress at their lack of social connection, but also suffer significant physical and cognitive consequences. As families become smaller and more dispersed, people live longer, and older adults often outlive loved ones and…

It’s no surprise that older adults seek out alternative therapeutic options for the aches and pains of aging. A recent study published in The American Journal of Medicine found that 75% of older adults report that they have used complementary therapies for their health, including acupuncture, massage, yoga, psychedelics, and…

There’s little debate about the positive health benefits that come from walking, whether you take a stroll every evening or you power walk your way to a finish line during a charity walk. Of course, as we’ve previously noted, the more steps you take, the better (though health benefits seem…