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    Search Results for: memory

    Audrey Hepburn, Award-winning, Belgian-born British actress and humanitarian

    “I heard a definition once: Happiness is health and a short memory. I wish I’d invented it, because it is very true.”

    Better Eating, Better Aging: Research Reveals What Should Be On Your Plate

    By the time adults reach their later years, old habits become ingrained, tastes typically don’t change, and for better or worse, most of us have figured things out for ourselves. That likely includes what to eat- what we like, what we don’t like, what works for us, and what causes…

    Men Are Stepping Up As Dementia Caregivers By Dr. Marc Rothman

    By Marc Rothman, MD   A while back, I received a call from a college buddy, a successful family man who was running a small business but had no idea how to handle a parent with memory loss. His father had passed, and now his mother’s memory and behavior were…

    Perk Up: Healthier Coffee For Healthier Aging

    What’s the latest buzz on coffee? The good news is that scientific data continues to support the health benefits of coffee consumption, with health and longevity benefits resulting from your morning cup(s) of Joe. However, if that means you’ll double up today on your Dunkin’ mocha latte, that’s another matter,…

    Familiar Touch: A Coming Of (Old) Age Story (And Movie) You Won’t Want To Miss By Mary Fridley

    By Mary Fridley   It’s been a while since I last wrote a column for agebuzz. Unfortunately, an array of issues related to work and health has made it difficult to do little more than the basics.   While I’m doing much better, I probably would’ve mustered whatever energy it…

    Still Going Strong: Strength Training No Matter Your Age Or Condition

    As you’ve gotten older, have you shied away from lifting weights or challenging your ability to improve your strength? Are you afraid your muscles have gotten weaker, or that you might injure yourself if you lift heavy weights? Well, if you haven’t done much to work on your muscles in…