Here And Now: No Alzheimer’s Cures On The Horizon
May 23, 2018
The statistics are grim: Currently, over 6 million Americans have Alzheimer’s or mild cognitive impairment, and those numbers are expected to double in the coming years unless an effective treatment is found. Few of us escape the devastation that Alzheimer’s can cause, as almost all of us know someone stricken…
Hit The Right Note: Music As A Method To Stimulate The Brain
May 4, 2018
Most of us know the feeling: how a certain song or piece of music can live with us forever and transform us in space and time when we hear it played. For people with Alzheimer’s, listening to familiar music may not only be a pleasurable and calming experience but it…
Stand Up: Too Much Sitting Can Harm Your Brain
April 18, 2018
We already know through existing research that a sedentary life can have a negative effect on your physical health and lifespan. Now, with new research, we have more evidence that too much sitting can also be harmful to your brain. Just published in PLOS ONE, this new study out of the…
Out Of The Blue: Dealing With Depression As An Older Adult
April 4, 2018
Everyone has an occasional day or two where they feel sad or down. But for the millions of older adults dealing with depression, those distressing feelings can be long-lasting, life-limiting and even life-threatening. Depression is not a natural aspect of aging, yet it can be a common occurrence and it’s…
Make Your Aging Brain Happy: Exercise For Better Brain Health
March 6, 2018
Most of us probably know the feeling of both sweat and pleasure that comes from a good physical work out. But what you may not realize is that physical exertion is also making your brain happy- and healthier. New York University neuroscientist Wendy Suzuki has devoted her life’s work to…
Ice Queen: Skater Peggy Fleming Fifty Years After Her Gold Medal Performance
March 6, 2018
The 2018 Olympics just ended and decades from now, athletic stars such as Chloe Kim and Adam Rippon will likely be remembered for their athletic prowess and the way they changed their sports. Fifty years ago, it was skater Peggy Fleming who held that position. Her gold medal-winning skating routine…