Down The Road: Difficulties Driving As An Older Driver
March 25, 2026
So, are you still driving these days? Can you afford the price of gas, insurance, and upkeep to maintain your car? Do you feel confident behind the wheel, given your present physical and cognitive health? Almost everyone has some concerns about driving, regardless of whether you’re the picture of health…
Altered States: New Research & Federal Support For Cannabis & CBD For Older Adults
March 11, 2026
While we know that cannabis use has risen among older adults in recent years, many in the medical community continue to warn about some of the hazards and concerns that may accompany such use, especially as data to support the potential benefits of cannabis is lacking in many respects. A…
Let It Go: Decluttering For A Clean Spring Sweep
March 4, 2026
Did you know that this past Monday, March 2nd, was “National Old Stuff Day?” Apparently, every year, March 2nd is set aside as a day to remind us all of the “old stuff” (as opposed to the old people) that clutter and fill our lives. It’s a moment to take…
Clearing Up The Confusion: For Most, Statins Are Safe & Key To Cholesterol Control
February 25, 2026
As we end Heart Health month and perhaps renew our pledge to do all we can to lower our risk of heart disease (which continues to be the #1 cause of death in our country), there’s no getting around the risk that high cholesterol poses to our heart health. While…
No Brainer: New Support For Brain Games And Other Cognitive Enrichment
February 18, 2026
Back in October of 2025, we highlighted a new study that seemed to demonstrate that playing certain brain games could restore a chemical neurotransmitter in the brain, thereby lowering your risk of cognitive decline and improving memory and thinking skills. Now we have evidence from a new study, under the…
Emotional? Yes. Tragedy? No. My Mom, Tom Kitwood And Me By Mary Fridley
February 11, 2026
By Mary Fridley I am pleased to share an edited excerpt of an article, “Emotional? Yes. Tragedy? No. My mom, Tom Kitwood, and me,” that was published on LinkedIn last month. While I’ve chosen not to include in this post the sections about Tom Kitwood, I hope this quote…