Nap Time: Your Brain And Body Can Benefit From A Short Nap
February 10, 2021
Perhaps it’s been one of your pandemic silver linings: With no place to go and not much on your social calendar, maybe you’ve finally given in to that afternoon urge to lay down and shut your eyes. If you feel this way, it’s not just you- there are biological processes…
Dementia Reimagined: A Conversation With Mary Fridley, Advocate For A Positive Approach To Dementia
January 20, 2021
For most people, a dementia diagnosis, either for oneself or a loved one, feels like a devastating blow: a strike at the heart of what makes a person uniquely human. Few would greet such a diagnosis as an opportunity for reimagining what is possible and positive in life. Yet, for…
A Race Against Time: How To Protect Yourself From New Covid-19 Variants
January 20, 2021
At this point in the pandemic, all eyes are on the triple “Vs”: The virus, the vaccines, and the variants. As we cross the demarcation of 400,000 Covid deaths and deal with the mismanagement of the vaccine roll-out, we now need to keep a close eye on the multiple variants…
Dementia Reimagined: A Conversation With Mary Fridley, Advocate For A Positive Approach To Dementia
January 20, 2021
For most people, a dementia diagnosis, either for oneself or a loved one, feels like a devastating blow: a strike at the heart of what makes a person uniquely human. Few would greet such a diagnosis as an opportunity for reimagining what is possible and positive in life. Yet, for…
Ringing In The New Year: What Are Your New Year’s Resolutions?
January 6, 2021
No doubt, when the clock struck midnight on New Year’s Eve, most of us were wishing for a better year in 2021. Couldn’t get much worse, right? With so many tragedies and so much sacrifice during the previous year, it’s likely that many of us resolved to acquire a more…
Pandemic Predictions: What COVID Experts Expect For 2021
January 6, 2021
So you’ve thrown away your 2020 calendar and are staring at the blank slate for 2021 and wondering, when will life return to some level of normalcy? When will I be able to go to a movie, or dine inside a restaurant or hug loved ones, all without fear of…