210 results for “heat health”

The beginning of a new year is often a time to take stock and reconsider health and well-being, including diet, exercise, and sleep habits. As well, in times of chaos and uncertainty, thinking about food and what you are eating can give you some sense of order and control. When…

Many of us have had quite a bit of downtime over the past couple of years, allowing us to think about how we live and what we might want to change when/if life returns to some level of normalcy. And while the pandemic has introduced many of us to the…

So most of us are back inside, either due to winter weather or perhaps forgoing some of the social activities we previously thought were safe, as we wait out the Omicron variant and hope to return to better days soon. That means we may be in search of easily accessible…

By Mary Fridley   In my last post, I wrote about Susan Massad, my best friend and an extraordinary doctor who devoted her life to working with people of all ages and from all walks of life to create their health, which she understood as inseparable from creating our lives….

By agebuzz Contributing Editor Julie Buyon   As we head into the holidays, our thoughts turn to gift-giving and perhaps wish lists for presents we hope to receive. Whether you’re a patient or know someone who is, here are some suggestions for gifts that are sure to be appreciated.  …

By Mary Fridley   I haven’t felt like writing lately. My best friend is in the final stages of cancer (or cancers to be exact), so it’s been harder to focus on putting words to paper and other life activities. My best friend is Dr. Susan Massad, who I’ve had…