Blazing A Trail: Hiking The Appalachian At Age 82
June 29, 2017
We all know that regular, sustained exercise is essential for healthy aging. But some of us take that advice to its extreme: For example, consider Dale Sanders. At age 82, he is currently on a 2190 mile journey to be the oldest person to thru-hike the Appalachian Trail. Given that…
Dog Days: New Data Supports Dog Walking For Seniors
June 22, 2017
Anyone with a pet knows how much love and affection can be derived from that relationship. The psychological benefits of pet ownership can be profound. But the physical benefits of owning a pet can be significant as well. A new research study found that dog owners are more likely to…
Eat It Up: Broccoli- A New Diabetes Antidote
June 20, 2017
More than 300 million people worldwide suffer from Type 2 diabetes, and the numbers continue to climb. While there are important medications to control diabetes, it’s clear that diet is also an essential tool. And the latest research out of the University of Gothenburg suggests that broccoli, that beloved and…
Cancer Care: Updates About Cancer Treatments And Resources
June 15, 2017
There’s no getting around it: advancing age puts you at higher risk of cancer. People over 65 account for 60% of all newly diagnosed cases of cancer. If you or a loved one have this disease, it’s always critical to stay up-to-date, as new research studies and services are always on…
Friends With Benefits: Finding New Friends Regardless Of Their Age
June 15, 2017
Friendships often begin and endure because of common interests and experiences. But does it matter if your friends are all the same age as you? Can you be friends and enjoy the companionship of someone much younger or much older? Increasingly, intergenerational friendships (or “age-gap” friendships, as British writer Marianne…
Broken Hearted: The Hidden Vulnerabilities Of Pacemakers
June 8, 2017
You may be aware of recent news stories that “smart,” internet-connected devices in your home could be hacked by malicious outsiders. Or perhaps you read about the recent ransom attack of IT systems around the world, including the British health care system. Scary stuff, yet it all seems removed from…