16 results for “belly fat”

So, we’re approaching Father’s Day 2024 ( Sunday, June 16th) and for many of us, there are dads, fathers-in-law, granddads, spouses, uncles, brothers, or just special men in our lives that we want to celebrate and thank. June is also Men’s Health Month, and there may be no better way…

No matter what your age or circumstance, this coming Sunday’s Father’s Day celebration is likely to be unusual. Many of us won’t be able to spend time in person with beloved dads or granddads, and many of us are in no mood to celebrate, given illness, activism, or financial limitations….

At this point, the evidence is pretty incontrovertible. Obesity is a public health epidemic in the United States, and, according to a new report in the New England Journal of Medicine, predictions are that by 2030, ½ of all American adults will be obese and nearly ¼ will be categorized…

The connection between lifestyle behaviors and brain health has been firmly established. We’ve highlighted numerous studies that document how basic activities, such as exercise, eating, social engagement, and sleep, can affect brain health and potentially increase or decrease your risk for such afflictions as memory loss or dementia. In recent…

Have you jumped on the weight-loss medication bandwagon yet? Have you wondered whether there’s finally a way for you to shed those extra pounds that have been plaguing you for decades and return to your svelte days of yesteryear? Although we’ve previously told you that a bit of extra weight…

So what’s cooking with you? Chances are, you’re actually doing a lot more cooking these days, with restaurants mostly closed and budgets more limited. Has your increased presence in the kitchen changed the way you eat? Are you improvising with whatever ingredients you can get your hands on? For some,…