Search Results for: aging in place

By Mary Fridley   I haven’t felt like writing lately. My best friend is in the final stages of cancer (or cancers to be exact), so it’s been harder to focus on putting words to paper and other life activities. My best friend is Dr. Susan Massad, who I’ve had…

Are you a sweet or salty person? When the going gets tough, do you crave a chocolate chip or a potato chip? They both have their pleasures- and perils- for you. Both sugar and salt can lead to significant health problems if they’re not limited in your daily diet. In…

Okay, we admit it. Sometimes we can sound like a broken record when it comes to getting a flu shot. Everyone older than 6 months should get the flu shot this year, both because predictions of a looming bad flu season are now popping up everywhere and hospital systems, overwhelmed…

The futurist Alvin Toffler once said, “Our technological powers increase, but the side effects and potential hazards also escalate.” For many if not most older adults, the pace of technological change and advances- just in a matter of years- has been both breathless and perhaps overwhelming. While so many of…

By Bonnie Hagen, Founder of Bright Energy Wellness   The turning of the seasons ushers in a wave of athletes of all ages to fields, pools, and courts across America. From swimming to bowling, softball to pickleball, and tennis to speed walking, participation in organized sports is on the rise….

Periodically, we like to make sure you’re aware of newly published or about-to-be-published books by authors addressing various aspects of aging. This new season is no exception to the trend of “aging” books, each written about a different and sometimes highly personal challenge that many of us face as we…