Created with sketchtool. Created with sketchtool.
Sign Up for Free Weekly Newsletter



    Search Results for: aging in place

    Walks Of Life: Enhancing Health By Walking

    If you’ve read our posts and put yourself on a path toward healthier aging, then by now you’ve likely worn out a pedometer or 2 or have needed to replace your walking shoes: Because as you know, walking is one of the easiest and most effective ways to keep your…

    Memory Boost? Scientists May Have Found A Way To Revive Your Memory

    As you likely know, failing to remember an event or person doesn’t automatically mean you are on your way to a dementia diagnosis. There can be a lot of reasons that you experience a memory lapse, and it’s certainly worth investigating a worrisome memory incident before you assume it’s your…

    Good Nature: Exposure To Green And Blue Spaces Can Boost Your Well-Being

    It’s been a summer to remember (or rather, perhaps one to forget). With the extreme heat so many of us have endured, it’s likely we’ll all embrace these words of F. Scott Fitzgerald: “Life starts all over again when it gets crisp in the fall.” If you’ve spent the last…

    Beautiful Music: Therapeutic Benefits From Listening To What You Love

    Danish author Hans Christian Andersen once said, “Where words fail, music speaks.” And for anyone who loves music, you can understand the passion and joy that music provides in life, even when all else may seem in despair. As it turns out, the place in your brain where music is…

    It Doesn’t Take Much: Lifestyle Tweaks To Sustain Your Brain

    With continued disappointing news about forthcoming drugs to address Alzheimer’s, you might begin to despair that there’s little you can do to prevent an Alzheimer’s or dementia diagnosis and that you may as well throw up your arms in distress. However, as we’ve pointed out in previous posts, there are…

    Inflation Frustration: Cutting Costs By Rethinking Housing

    Most of us are probably feeling the economic squeeze at this point. Gas prices and food costs are higher, interest rates and rents are rising and everything seems more expensive than it used to be. And there’s concrete data to support your suspicions. Inflation is now at its highest point…