It’s Not Over Yet: Current Concerns About Covid And Other Winter Respiratory Viruses
December 14, 2022
It’s a strange time in the United States. Holiday parties and preparations are underway, family gatherings are on the calendar if not already happening and everywhere you see people gathering to celebrate and connect again. At the same time, in the last 2 weeks, reported Covid cases have increased by…
Exploring The Possibilities of Creating… By Mary Fridley
December 14, 2022
As I look back on 2022, I am especially grateful for being part of an international community of people who are doing so much to promote growth, joy, and community at a time when all seem in short supply. As those of you who’ve read my columns know, I am…
Everyday Ageism: Even Casual Encounters With Ageism Can Be Harmful
November 30, 2022
If you’re of a “certain age,” you’ve likely experienced some form of ageism while going about your daily activities. And by ageism, we don’t necessarily mean outright explicit discrimination or denial of opportunities because of your age (though of course, those actions are commonplace for so many, especially those seeking…
Food For Life: What, And How, You Eat Can Determine Your Future Health
November 16, 2022
With the holidays approaching, the days becoming shorter, and the weather more conducive to indoor activities, food can take on outsize importance. Thus it’s a good time to review and reinforce the notion that as you age, you are what you eat. What you eat and drink, the quantities you…
Using CBD To Support Your Mental Health By Bonnie Hagen
November 2, 2022
By Bonnie Hagen A common misconception about older adults is that they must be depressed or anxious simply because they’ve gotten older. This is certainly not true of most seniors. Surveys report that most are happy and content in their lives. But it is true that older adults face…
Come Hell Or High Water: Will You Be Prepared If Disaster Strikes?
October 12, 2022
Life is always a series of trade-offs – weighing the risks versus benefits of your decisions. For many, especially those who have retired, choosing a place to spend retirement years may mean prioritizing good weather or leisure activities and a low-cost lifestyle over the risk of occasional bad weather. Retirees…