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There’s no doubt that the best way to ensure you’re getting all the vitamins and nutrients that you need is through a healthy, balanced diet. But life doesn’t always allow for that: maybe because of a medical condition your diet is restricted; or maybe, due to physical conditions involving chewing…

Have you gotten your invitation yet? It seems that everyone and his mother (or son or daughter) is throwing a party this spring or summer. Whether they be weddings, anniversaries, graduations, or just celebrations bringing people together, it seems like we’re all going to need to shop our closets (or…

Okay, so the question is, whether and how do you currently use Facebook? Do you check it every morning for the latest updates from your family and friends? Do you count on it to remind you about important birthdays? Do you treasure the shared photos of grandchildren or family vacations…

Depending on where you live, Spring may be in the air (or you may still be wrapping yourself in scarves and mittens). With the arrival of Spring, many of us look to head back out and resume a walking routine. While some may have walked outside (or on a treadmill)…

It’s a perennial challenge for older women: How to look your best (and feel the confidence that goes along with that) without trying to look too young or foolish with too much makeup or too artificial an appearance. While many of us retain some sense of vanity no matter our…

As you may recall (or perhaps you don’t!) about a year ago we published a post on memory loss, addressing the condition known as Mild Cognitive Impairment (MCI), which can cause memory lapses that constitute more than what you should expect from “normal aging” but less than the impairment that…