Getting older means we can slow down, right? Apparently not, according to new research by evolutionary biologist Daniel Lieberman at Harvard. We’ve come across Dr. Lieberman’s work previously on agebuzz, as he described the evolutionary purpose of our longevity to help younger generations survive and thrive. Now comes word from…

As the saying goes, one of the keys to happiness may be having a bad memory. Yet as we grow older, bad memory itself may be a cause for unhappiness or even alarm. While we have previously posted on agebuzz about “normal” forgetting versus something more concerning, many of us…

Whether you’re planning on giving out “old” favorites this year, or are in search of some new ways to celebrate the holidays with friends and family, we’ve got some ideas for you- all with the goal of keeping you and your loved ones healthy, happy and engaged as you live…

So you’re getting older and the weather’s getting colder: seems like the perfect combination to cause you to start slowing down or even stop exercising. That would be an unfortunate response, however. It’s true, as the weather turns, you may need to smartly button up when going outside, and it’s…

No doubt, as an agebuzz reader, you’re likely aware of the physical and mental health benefits to be derived from practicing yoga. Yet some of you may still be reluctant to consider joining a yoga class or doing yoga in the privacy of your own home. If you’re not familiar…

So, some holidays are coming up and many of us are now in full search mode for just the right gift. Assuming your ambitions are realistic and your budget is modest, books can be ideal gifts, as they convey a sense of meaning and suggest to your recipient that you…