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    Search Results for: food

    Battle Of The Bulge: The Harm Caused By Highly Processed Food

    So, how are those new year’s resolutions going, especially regarding your diet? Have you continued to commit to healthier eating or are you already slipping back into your old ways of cookies and croissants? Even with the best of intentions, it’s an uphill battle to maintain your discipline and stick…

    Superfood: New Research Touts The Cognitive Benefits Of Wine And Cheese

    Perhaps nothing says it’s holiday time more than the annual holiday party- something that most of us will, unfortunately, be missing this year due to the coronavirus. But while social distancing necessitates you skip the in-person get-togethers, new research out of Iowa State University suggests you may not want to…

    Safety First: Food Delivery And Prep During The Pandemic

    As you may be witnessing, there’s somewhat of an obsession going on concerning food: How to get it? How safe are take-out and delivery? How to prepare the food you buy and how to store it? These are just some of the questions circulating, as we all deal with a…

    Food Frenzy: Feeding Yourself And Loved Ones During COVID-19

    Life goes on during a pandemic, and so do such essential tasks as feeding yourself and loved ones. But in a time when we’ve all been advised to stay indoors and minimize social contact, the question becomes how do we get food? Do we order in from still-open restaurants? Do…

    Lessons On Food (And Love): Cooking With Grandmas Around The World

    No doubt about it, there’s something special about grandmothers and cooking. Some of our earliest memories may be of watching our grandma work magic in the kitchen or eating one of her lovingly prepared meals. Such occasions bolstered our love of food and our love of Grandma as well. These…

    From Soup To Nuts: Good Food And Nutrition Are Critical For Healthy Aging

    Almost daily, there’s a news story about the latest “research” on what you should- or shouldn’t- be eating. Just opening your fridge at this point feels like an act of bravery, as the expert guidance on healthy eating seems to constantly shift. But, according to real nutrition experts, the truth…