Setting Goals: Will You Be Aging In A Healthy Way in 2024?
January 10, 2024
For many of us, the arrival of a new year has a way of focusing our goals and priorities and we develop strategies for how we want to live in the year to come. What’s on your to-do list? Does it include addressing your health and well-being? Perhaps you’ve committed…
Slow It Down: Extend Your Health Span By Slowing Down Your Biological Aging
November 8, 2023
No doubt you know that people are living longer these days than in previous decades, something of a public health success for our country. In fact, the average life span of an American these days is 79 years and there’s a growing cohort of older adults who now live much…
Stay Connected: More Evidence That Social Interactions Promote Healthier Aging
June 14, 2023
As we’ve previously posted, social connections in your life appear to be critical for all sorts of health parameters as you get older. Covid underscored that even for the best of reasons, isolating older adults can cause serious negative consequences to their physical and emotional well-being. Even “weak ties,” i.e.,…
Knock This Back: New Studies About The Health Effects of Alcohol
March 1, 2023
There’s been no shortage of research demonstrating the harmful effects of alcohol consumption, especially in larger quantities. From cancers to liver damage to immune disorders and even brain damage, it’s been shown over and over that alcohol consumption can be detrimental to your health and well-being, especially in large quantities…
On the Move – How a Power House Patient Finds The Right Health Care Team After Relocating By Julie Buyon
March 1, 2023
By agebuzz Contributing Editor Julie Buyon Moving to a new city can be exciting and daunting at the same time. Many seniors (about 1 in 5 Americans aged 55 plus, according to AARP) relocated in 2018 (although the number plummeted during the pandemic). Count me among them! Like so…
Busy Minds For Better Brain Health: An Interview With Kristina Lubofsky, Founder of The Busy Minds Box
February 22, 2023
According to the Alzheimer’s Association, more than 6 million Americans currently have Alzheimer’s Disease, with that number projected to rise to nearly 13 million by 2050. For people with Alzheimer’s or other types of cognitive impairment, and for those who care for them, the challenge is to stay active and…