Looking For Longevity: Advice From Experts And Ordinary People
October 15, 2025
While presumably we all hope for a long and healthy life, many of us fall short on both counts, and some of us live longer but not always healthier. In the US, the average life expectancy for men is about 75 years old, while for women, it’s about 80 years…
Lives Well-Lived: The Growing Population Of Centenarians
February 14, 2024
In many communities, it often makes the front page of the local newspaper: that is, a resident celebrating a 100th (or even older) birthday. For example, there was recently much hoopla in the town of Willits, CA when 116-year-old Edith Ceccarelli (the oldest person in the US and second oldest…
Longevity Literacy: Understanding Your “Longevity” Odds As You Plan For Your Later Years
February 22, 2023
You may not be one of the billionaire tech guys who’s heavily investing in the possibility of living forever or be trying to “hack” your body to the point of aging in reverse, but there’s a good chance that you may live a lot longer than you realize. Certainly, demographic…
Superstars: Why Do Some Of Us Stay So Sharp And Capable As We Age?
November 30, 2022
You’ve likely met them before, or perhaps you are even one of them: Able to recall vivid details from events long in the past, constantly on the prowl to read new books and learn new information, even playing a robust game of tennis at an age that most of us…
Your RX For Longevity: What Can You Do To Live A Longer Life?
September 7, 2022
If given the choice, most of us would likely opt for a longer life. But is this an actual choice? Aren’t the lengths of our lives largely predetermined by our genetic makeup? As it turns out, genetics is but one element when it comes to your longevity- your environment and…
Resilience And Resistance: Defying The Presumption Of Inevitable Mental Decline
January 27, 2021
For some of us, every birthday that passes and every memory lapse instills a fear of what may come: that is, many of us worry about an inevitable slip in our mental capacity or a slide into the world of dementia. Maybe it “runs in our family” or maybe we’ve…