Gray Matters: Dementia Risks And Older Women
April 13, 2022
We’ve previously posted about possible connections between older women and the risk of cognitive impairment. Now, with newly published analysis from the University of Michigan showing that almost 50% of all deaths recorded by Medicare include a diagnosis of dementia, concern about how we can best lower our risk of…
Self-Love: Accepting Your Aging And Changing Body
February 9, 2022
The pressure is real for so many of us who have crossed that line (wherever it runs) from middle-aged to the next stage. When we see women in their 50s like Jennifer Lopez or Nicole Kidman look slim and glamorous, it’s hard not to take note of the fact that…
Potbelly: How To Respond To Growing Belly Fat
March 24, 2021
The proof is in the pudding (actually skip the pudding and concentrate on the proof). As a nation, we have gained significant weight during the pandemic. Estimates are that on average Americans have gained 2 pounds during every month of lockdown. Not only is it more difficult to lose that…
Set Your Sights High: Cannabis Products And Older Adults
October 7, 2020
There’s ample proof that marijuana use is on the rise, not only among younger Americans but for those of us who are well into our senior years. Given the trend toward increasing legalization in the states and the growth in the baby boomer population (with all of the aches and…