Healthy Aging

If given the choice, most of us would likely opt for a longer life. But is this an actual choice? Aren’t the lengths of our lives largely predetermined by our genetic makeup? As it turns out, genetics is but one element when it comes to your longevity- your environment and…

It’s been a summer to remember (or rather, perhaps one to forget). With the extreme heat so many of us have endured, it’s likely we’ll all embrace these words of F. Scott Fitzgerald: “Life starts all over again when it gets crisp in the fall.” If you’ve spent the last…

It’s been a long time in the works, but the reality of over-the-counter, non-prescription hearing aids is finally about to materialize. Having granted final approval to these new devices, the FDA has now opened the door to an entirely new market of hearing aids that will be accessible, available, and…

You may have read previous posts in agebuzz touting the value and health benefits of strength training. Whether lifting free weights or kettlebells, using resistance bands, or just moving your own body weight against the forces of gravity, there are so many reasons as you age that this type of…

Do you feel yourself hunching over? Do you worry about slumping shoulders or a rounded back? Do you have visions of your later years spent facing the ground as your head points down? These are certainly stereotypical images of older adults with poor posture- but there’s no reason to assume…

It’s an age-old problem. Or rather, it’s an old-age problem: How do you deal with your increasingly “cranky” bladder, that either demands urgent attention, or that leads to embarrassing “streams” at inconvenient times? We’ve touched on this topic before and it’s likely many have personal familiarity with the issue. But…