Pill Peddlers: How Safe Are Those Supplements You’re Taking?
February 19, 2020
No matter how committed you are to staying healthy as you age, no one is perfect. So we hope we can compensate for our vices in other ways to maintain our health. For example, an estimated ⅔ of us take dietary supplements. We spend $35 billion/year on these pills and…
(Maybe Don’t) Drink To That: Alcohol And Aging
February 12, 2020
There’s nothing like a night of heavy drinking to remind you that you’re not as young as you used to be. As we’ve previously profiled in agebuzz, drinking as an older adult can cause much more impact on your body and brain than it did when you were younger. In…
Here And Now: Mindfulness Training To Handle Whatever Happens
February 12, 2020
By now you know there’s a strong connection between what happens in the body and what goes on in the mind. Exercise, yoga and even healthy eating can all give you a mood uplift, improve your brain health or relieve stress. And now there’s new research that shows you can…
Medical Mystery: Finding Doctors As You Get Older
January 22, 2020
While getting older doesn’t necessarily mean physical or cognitive decline, few of us escape some of the challenges that accompany an aging body. And what can be really helpful in this process is having a trusted physician alongside us to explain what’s going on and help us navigate whatever comes…
What’s Ahead: Predictions For An Aging Population In The 2020s
January 22, 2020
While no one can predict exactly what lies ahead, those in the know are using demographic data and trends to paint a rather worrisome picture for the next decade as the number of older adults rises both in the US and across the globe. According to demographer Dudley Poston, the…
(Don’t) Let It Go: Updates On Urinary Incontinence
January 15, 2020
It feels like one of the least-pleasant rites of passage as you get older: the need to urinate more frequently and even occasional bladder leakage that causes embarrassment. Urinary incontinence is a common concern among older adults, especially in women. For a good overview of the types, causes, and options…