Young At Heart: Feeling Younger Can Help You Weather Harmful Stress Effects
May 12, 2021
We’ve long known there can be a difference between your chronological age and your “subjective age,” i.e., the age you actually feel you are, whatever the biological number may technically be. Researchers have already demonstrated that those who feel subjectively younger than their chronological age have brain images that in…
Mouth Watering: How Much Water Should You Be Drinking?
May 12, 2021
It’s probably been drummed into your head: Just as we’ve been told (not very accurately) that we need 10,000 steps a day to stay healthy, we’ve also been advised to drink 8 glasses of water a day. But just as with the number of steps, the amount of water you…
End Of The Road? Older Adults Out Driving Again
May 5, 2021
Now that you’re (hopefully) vaccinated, you may want to take a vacation and see the world again. Given conditions outside of the US, you may plan a domestic trip, one that may involve a car rather than the hassles (and risks) of airplane travel. But, beyond your local driving to…
Touch Of The Sun: How To Protect Yourself Against Rising Skin Cancer Rates
May 5, 2021
If you find yourself desperate to go outside and bask in the sun these days, no one would blame you. The freedom and pleasure of being outside on a warm sunny day is a well-deserved treat given the year we’ve all had. What will not be a treat, however, is…
That Old Thing: New Insights Into The Aging Process (And Whether It’s Stoppable)
April 28, 2021
It’s one of the oldest mysteries of mankind, not yet solved but with innumerable theories and millions of dollars devoted to the definitive answer. The mystery is: Why do we age, how do we age, and is there a way to thwart the aging process? (Of course, a whole separate…
On The Record: New Regulations Address Access To Your Medical Records
April 21, 2021
Anyone who’s ever tried to get their medical record from a particular care provider, much less organize the totality of their record from a range of providers, knows that it can be a herculean task to get it all together. While agebuzz readers know from the Powerhouse Patient series by…